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Sunday Worship – Go Red For Wesley

February 16 @ 10:00 am - 12:00 pm

GO RED FOR WESLEY!

February is American Heart Month. It is a federally designated event and an ideal
time to remind ALL of us to focus on our hearts and encourage us to get our families, friends
and communities involved. The first American Heart Month was proclaimed by President
Lyndon B. Johnson via Proclamation 3566 on December 30, 1963 and took place in
February 1964.

While American Heart Month is a federally designated month in the United States,
it’s important to realize that cardiovascular disease knows no borders. If you have a heart,
these tips are for you.

G: GET YOUR NUMBERS
Ask your doctor to check your blood pressure and cholesterol.
O: OWN YOUR LIFESTYLE
Stop smoking, lose weight, exercise, and eat healthy. It’s up to you. No one can do it for you.
R: REALIZE YOUR RISK
We think it won’t happen to us, but heart disease kills one of three women.
E: EDUCATE YOUR FAMILY
Make healthy food choices for you and your family. Teach your kids the importance of
staying active.
D: DON’T BE SILENT
Heart disease is the No. 1 killer of women, killing more women than all forms of cancer
combined.
Let’s show our support for our hearts and each other and…

WEAR RED TO CHURCH ON SUNDAY, FEBRUARY 16TH

“Make your health a priority…mind, body and soul!.”
Health and Wellness Ministry
Gina Harris, Chair

Details

Date:
February 16
Time:
10:00 am - 12:00 pm
Event Category:

Venue

Wesley United Methodist Church
1164 San Bernard Street
Austin, TX 78702 United States
+ Google Map
Phone:
512-478-7007
Website:
wesleyunited.org