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Wellness Workshop Series
February 8 @ 10:00 am - 11:30 am
An event every month that begins at 10:00 am on day Second of the month, repeating until May 9, 2020
An event every month that begins at 10:00 am on day Fourth of the month, repeating until May 9, 2020
This workshop is in partnership with the Texas A&M AgriLife Extension. In just a few months find the path to better health through this course based on the USDA Dietary Guidelines and scientific research. Form habits to help you GET a healthier weight, stay active, and reduce your risk for chronic diseases!
During the series, there will be weigh-ins, food demonstrations, prizes for participating in 6 or more classes, prizes for attaining goal weight.